Ashwagandha leaves and roots, uses and benefits

Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.

Ashwagandha leaves a miraculous herb, also known as Indian Ginseng, is a wonder remedy and one of the most powerful herb  for healing. It is also very effective in improving the general health of the person and also helpful in increasing the fertility in women by boosting libido. Ashwagandha leaves are considered to be very helpful and effective for the weight loss treatment.

Ashwagandha leaves may help to reduce weight-. Its stress-busting effects not only make it a good weight-loss aid but can also help you with your fitness goals.

Antioxidant

Powerful Adaptogen

Promotes Immunity & Longevity

May Improve Memory & Learning

It may increase testosterone levels

Ashwagandha is used to tone, support, and revitalize bodily functions. It has been revered over time for its dual capacity to energize and calm at the same time. Stress can cause fatigue, often manifesting as “hyper” signs like agitation and difficulty sleeping. By providing a nourishing, yet energizing effect, ashwagandha can support a healthy nervous system. With the use of ashwagandha, stress doesn’t impact the nervous system with such intensity, and the “hyper” signs of stress and agitation will naturally resolve over time. In this way, ashwagandha has a rejuvenating and calming influence on the nervous system and, consequentially, on the entire being. This quality of ashwagandha makes it a prime supplement to use in the toning and rejuvenation process.In addition to its dual energizing/calming effect, ashwagandha offers a number of benefits:

• Calms mental processes
• Promotes thyroid health
• Fosters healthy sleep patterns
• Supports a healthy back and joints
• Supports a healthy immune system
• Promotes healthy functioning of the adrenals
• Benefits a healthy reproductive system in both males and females
• Supports sustained energy levels, strength, and vitality, including with physical activity