Sea Buckthorn Berries uses and benefits

Sea buckthorn has many health benefits :

Promotes heart health:

The antioxidants present in sea buckthorn help manage concerns like blood clots, blood pressure and blood cholesterol levels.

Protects against diabetes:

Sea buckthorn help maintain blood sugar levels by increasing insulin secretion. In humans, sea buckthorn has been known to manage blood sugar spikes caused by a carb-rich meal.

Helps boost the immune system:

Sea buckthorn is rich in flavonoids which can increase illness resistance in your system and thus help boost the natural immune functions of the body.

Help support a healthy liver:

Sea buckthorn is rich in compounds like healthy fats, vitamin E and carotenoids – which help protect against damage to healthy liver cells.

Helps improve digestion:

Regular consumption of sea buckthorn has shown to improve the digestive function of your body – thus keeping many aspects of your health in check.

Rich in many nutrients

 May protect your skin